Do Good While You Sleep

St. Paul wrote, “Now I rejoice in my sufferings for your sake, and in my flesh I am filling up what is lacking in the afflictions of Christ on behalf of his body, which is the Church” (Colossians 1:24). The sufferings we endure and penances we freely offer not only help to perfect our own souls but can spiritually benefit others as well. Doing penances of some form (classic three being prayer, fasting, and almsgiving) should be a part of our lives. “The divine law binds all the Christian faithful to do penance each in his or her own way,” says the Church’s Code of Canon Law. Whatever penances we undertake should be properly moderated and suitable to our state in life.

During my seminary days, I experimented with different penances. I practiced fasting by limiting my eating and tried sleeping on my floor, but both of these shared a serious drawback: they deprived me of the energy I needed for my studies. This led me to discover a new penance to offer in their place which preserved my nutrition and good night’s rest.

I have found that when I offer my coming nights’ dreams to God as a penance, my ordinarily unremarkable dreams change. Because they do not terrorize me I would not call them nightmares, but I would describe these dreams as stressful. Ever dream that you must do something you’re unready for, like give a talk or take a test, and then awake relieved to find it was just a dream? When I form an intention that my dreams may have redemptive value and go on to experience dreams like this, I am pleased that God has apparently answered my prayer and used my modest suffering to spiritually aid others.

I recommend trying this experiment for yourself. God will not give you anything or any more than what is good for you, and considering the burdens that others carry in our midst and around the world it’s really a small sacrifice. “[God] pours gifts on his beloved while they slumber,” even enabling us to do good for others while we sleep.

One Response to “Do Good While You Sleep”

  1. Joyce Says:

    Interesting!

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